How much weight can you lose on the 9-day Isagenix cleanse?

How much weight can you lose on the 9-day Isagenix cleanse?

The Isagenix 9-Day Cleansing and Fat Burning system is marketed as a weight loss supplement to help you to lose up to seven pounds in nine days, according to the Isagenix website.

Does Isagenix burn fat?

A study in 54 women found that those who followed the calorie-restricted Isagenix meal plan and completed one day of intermittent fasting (cleanse day) per week lost more weight and experienced greater fat loss after 8 weeks than women following a heart-healthy diet.

What is the 9-day shred?

The Clean 9 diet is a nine-day detox diet for fast weight loss. It’s a low-calorie plan that focuses on the use of meal replacement drinks and weight loss supplements. Proponents of the diet claim that it helps cleanse your body and make you feel lighter, look better and lose weight in just nine days.

How long does it take to see results from Isagenix?

The Isagenix weight loss system promises dramatic weight loss in as few as 30 days. The goal is to help people lose weight via portion control, caloric restriction, and intermittent fasting.

Is the Isagenix 30 day cleanse really worth it?

Isagenix is famous for marketing health and wellness products pointed specifically toward weight loss. Their 30-Day Cleansing and Fat Burning System is one of the more popular diet supplement packages offered. This is meant to help the dieter jump-start their weight loss with a 30-day cleanse.

What do you need to know about Isagenix?

Isagenix is a multi-level marketing (MLM) company aiming to create pyramids of success—aka money—by getting people to buy their products and sign up to sell them. They have a heavy digital footprint with social media; no in-home parties or door-to-door catalogs, but websites and Facebook and email for their distributors to hawk the wares.

How much water to drink on Day 9 of Isagenix?

Aim for approximately 100 oz. According to Cleanse Trim, water will help dilute impurities as they are removed from your body and prevent constipation. Complete two more “Cleanse Days” on Day 8 and Day 9 by repeating Steps 2 and 3.

When to take isaflush after a 30 day cleanse?

At bedtime take the IsaFlush supplement to help support your digestive system. You repeat Shake Day for 2-5 days total (it’s about 1000 calories a day unless you opt for the extra snack bars/thins). Then you do a Cleanse Day: At mid-morning, you have 1 serving of Cleanse for Life (20 calories)