How much lemonade do you drink a day on the Master Cleanse?

It’s Not a Balanced Diet Just one serving of the Master Cleanse lemonade contains over 23 grams of sugar, and maple syrup is the main source of calories during the cleanse (7, 8). Therefore, the recommended serving of six lemonades per day includes over 138 grams of added sugar.

Can you drink Master Cleanse lemonade cold?

Each serving contains only 100 calories, and you can drink it hot or cold. The Master Cleanse is essentially a lemonade fast, plus an herbal-laxative tea twice daily and, if you wish, a tall glass of mildly salted water on the first or second day.

Can I substitute lemon juice on the Master Cleanse?

No other foods or beverages are allowed during the Master Cleanse diet. The only foods allowed on the Master Cleanse diet are freshly squeezed lemon juice, maple syrup, cayenne pepper and water . Herbal laxative tea and warm salt water are used to stimulate bowel movements as needed.

What are the common Master Cleanse detox ingredients?

2 tablespoons of organic lemon juice that is freshly squeezed

How much cayenne pepper in Master Cleanse?

The recipe for the Master Cleanse beverage is: 2 tablespoons (30 grams) fresh-squeezed lemon juice (about 1/2 a lemon) 2 tablespoons (40 grams) pure maple syrup. 1/10 teaspoon (0.2 grams) cayenne pepper (or more to taste) 8 to 12 ounces of purified or spring water.

Can you drink herbal tea on the Master Cleanse?

The Master Cleanse diet is a 10-day fast that involves subsisting on lemonade, maple syrup, cayenne pepper and an herbal laxative tea made from senna leaf. Like all other foods and beverages, green tea is prohibited for dieters seeking to remain faithful to the traditional Master Cleanse program.