What is tocotrienols good for?

People use tocotrienols for high cholesterol, scars, cancer, an inherited disorder called familial dysautonomia, a build-up of fat in the liver in people who drink little or no alcohol (nonalcoholic fatty liver disease or NAFLD), and many other conditions, but there is no good scientific evidence to support these uses.

How much tocotrienol can you take a day?

Scientific research on the toxicological and pharmacological effects of tocotrienols at a dose of up to 2,500 milligrams per kilogram (mg/kg) of body weight per day didn’t cause any adverse side effects in rodents. Most studies have used a dosage of 200 mg daily.

What is the best source of tocotrienols?

Vegetable oils provide the best sources of these vitamin E forms, particularly palm oil and rice bran oil contain higher amounts of tocotrienols. Other sources of tocotrienols include grape fruit seed oil, oats, hazelnuts, maize, olive oil, buckthorn berry, rye, flax seed oil, poppy seed oil and sunflower oil.

What is the difference between tocopherol and tocotrienol?

Tocopherols have a longer tail (phytyl), whereas tocotrienols have a shorter, more flexible tail (farnesyl). This small difference in molecular structure allows tocotrienols to cover a larger surface area of the cell membrane more quickly, hence making them more effective as antioxidants.

Where can I find tocopherols and tocotrienols in food?

Tocotrienols occur in the oils of rice bran, palm fruit, barley, and wheat germ. Tocopherols, on the other hand, are found mostly in vegetable oils such as olive, sunflower and safflower oils, whole grains, and green leafy vegetables. These substances are also available in supplement form as capsules or pills.

How big is a tocotrienol vitamin E Capsule?

Tocotrienol members of the vitamin e family. An essential nutrient for the body, vitamin E is made up of four tocopherols (alpha, beta, gamma, delta) and four tocotrienols (alpha, beta, gamma, delta) Packaging Size: 10 Kg. Tocotrienol.

What are the benefits and side effects of tocotrienols?

Tocotrienols may help slow the buildup of plaque in the arteries and decrease cholesterol levels. on the toxicological and pharmacological effects of tocotrienols at a dose of up to 2,500 milligrams per kilogram (mg/kg) of body weight per day didn’t cause any adverse side effects in rodents. Most studies have used a dosage of 200 mg daily.

How much tocotrienols can you take in one day?

Scientific research on the toxicological and pharmacological effects of tocotrienols at a dose of up to 2,500 milligrams per kilogram (mg/kg) of body weight per day didn’t cause any adverse side effects in rodents. Most studies have used a dosage of 200 mg daily.