What is strawberry guava good for?

The vitamins and antioxidants in strawberry guava can provide important health benefits. Strawberry guava contains polyphenols, which are micronutrients believed to protect against heart disease, diabetes, and cancer. The antioxidants found in strawberry guava protect our bodies from the damage caused by free radicals.

Can you eat a strawberry guava?

Strawberry guava’s fruit are edible and can be made into juice and other food products. Its smooth bark and glossy leaves also make it an appealing ornamental species.

Are cherry guavas good for you?

Guava fruits are amazingly rich in antioxidants, vitamin C, potassium, and fiber. This remarkable nutrient content gives them many health benefits.

Why guava is bad for you?

Guava leaf extract contains chemicals that can cause skin irritation, especially in people with skin conditions like eczema. If you have eczema, use guava leaf extract with caution. Diabetes: Guava might lower blood sugar. If you have diabetes and use guava, check your blood sugar carefully.

What are the nutritional benefits of Strawberry guavas?

Nutritional Value Strawberry guavas provide an excellent source of vitamins A and C and fiber, as well as potassium and magnesium. The small fruits are rich in pectin, a soluble fiber that may help lower blood cholesterol and promotes digestion.

What are some interesting facts about guava fruit?

Guava nutrition facts. Guavas actually thrive well under both humid and dry climates and can tolerate brief periods of cold spells, but can only withstand a few degrees of frost. Its adaptability to ranging environments makes it a favorite commercial crop in some tropical areas.

What makes guava a good bulk laxative for You?

Guava is low in calories and fats but carry several vital vitamins, minerals, and antioxidant polyphenolic and flavonoid compounds that play a pivotal role in the prevention of cancers, aging, infections, etc. The fruit is a very rich source of soluble dietary fiber (5.4 g per 100 g of fruit, about 14% of DRA), which makes it a good bulk laxative.

How big does a white guava tree get?

Tropical white guava. It is a tropical dorminant tree of north America; The name tropical white guava is gotten from the creamy white flesh; The exterior or outer skin is yelowish green; The fruits produced by this varieity is one of sweetest of all guavas; The fruits are large, which can weigh up to 3 and 4 inches; It starts bearing fruits at