How many calories in a red Thai curry?

Curry Love

How many calories in a cup of Thai red curry?

Calorie Information Red curry paste, which provides most of the sauce’s flavor, contains just 21 calories per serving. However, regular canned coconut milk contains a hefty 420 calories per cup. Light coconut milk contains a more reasonable 150 calories per cup.

How many calories are in a bowl of Thai curry?

Thai curries are usually made with a hefty dose of coconut milk, and that won’t do your diet any favors. One cup of the creamy milk packs in 400 calories. It also has 36 grams of saturated fat — more than three times the recommended daily amount. For a healthier dish, order the grilled or barbecued curry chicken.

How many calories are in Thai beef curry?

Nutrition Facts Per Serving: 334 calories; fat 11.2g; saturated fat 6.5g; mono fat 2.6g; poly fat 0.6g; protein 24g; carbohydrates 36g; fiber 3g; cholesterol 55mg; iron 3mg; sodium 645mg; calcium 65mg; sugars 6g; added sugar 2g.

How many calories in red curry?

Calorie Information. Prepared red curry sauce may contain about 90 calories per 1/4 cup, so if your meal is swimming in sauce, you could consume hundreds of calories. Red curry paste, which provides most of the sauce’s flavor, contains just 21 calories per serving.

How many carbs are in Thai curry?

A cup of yellow Thai curry made with chicken has 391 calories and 22 g of total fat. The curry has 32 g of total carbohydrates, including 3 g of sugar and 3 g of dietary fiber.

Is Thai red curry healthy?

Creamy, spicy red curry sauce is a staple of Thai cuisine, and you’ll often find it mixed with vegetables, fish or tofu and served atop a steaming bed of rice. While red curry sauce is healthy in moderate portions, it can be high in fat and calories thanks to the addition of coconut milk.

How many calories are in Thai pineapple chicken curry?

Calories 193.1 Total Fat 4.7 g Saturated Fat 2.8 g Polyunsaturated Fat 0.5 g Monounsaturated Fat 0.5 g