What is Kinesio taping method?
What is Kinesio taping method?
Kinesio Tape (KT), or kinesiology tape, is used by therapists to change muscle tone, move lymphatic fluids, correct movement patterns, and improve posture….The Kinesio Taping Method
- the circulatory/lymphatic,
- neural,
- muscular, and.
- fascial systems, as well as.
- the joints.
What do the different colors of Kinesio tape mean?
What is the difference between the colors? There is no physical or chemical difference between the colors. The colors were developed to be compatible with color therapy. The beige was created for minimal visibility and the black was created after many requests.
Does kinesiology tape really work?
Although the effectiveness of kinesiology taping is not well researched, it may provide support, increase circulation, reduce pain, and improve the way your joints and muscles work. Before using it, you should talk to a physical therapist, because it’s most useful when combined with other treatment methods.
How does Kinesio Tape help with lymphatic drainage?
By targeting different receptors within the somatosensory system, Kinesio® Tape alleviates pain and facilitates lymphatic drainage by microscopically lifting the skin. This lifting action forms convolutions in the skin, thus increasing interstitial space and allowing for a decrease in inflammation of the target areas.
What is the purpose of the Kinesio Taping Method?
What is the Kinesio Taping Method? The Kinesio Taping ® Method is a therapeutic taping technique which alleviates pain and facilitates lymphatic drainage by microscopically lifting the skin. This lifting affect forms convolutions in the skin increasing interstitial space and allowing for decreased inflammation in affected areas.
How does Kinesio Tex tape help with pain?
By targeting different receptors within the somatosensory system, Kinesio® Tex Tape alleviates pain and facilitates lymphatic drainage by microscopically lifting the skin. This lifting affect forms convolutions in the skin thus increasing interstitial space and allowing for a decrease in inflammation of the affected areas.
What should I do before applying Kinesio Tape?
The tape is applied from the ORIGIN to INSERTION of the muscle for SUPPORT and from INSERTION to ORIGIN for REHABILITATION. Skin should be free of oil, sweat, or lotion prior to application. After application, rub down tape to activate heat-sensitive glue. Avoid extreme stretching of the tape during application to avoid skin irritation.