How much weight can you lose in a week on GM diet?

How much weight can you lose in a week on GM diet?

The GM diet, also known as the General Motors diet, is a plan that promises to help you lose up to 15 pounds (6.8 kg) in just one week. Each day of the GM diet permits you to eat different foods or food groups.

Has anyone lost weight with GM diet?

VERDICT: I lost 5 kilos after religiously following GM diet. I was indeed happy but was feeling weak. My face looked pale and instead of fit and healthy, I was looking weak and feeble. I ate my favourite foods for a week or so and to my surprise, by end of the following week, I gained 3 kilos back.

Does GM diet reduce belly fat?

Promoters of the GM diet claims that this eating plan promotes quick weight loss and helps burn fat faster than any other diets. This article also looks at how this diet helps in losing weight and burning the stored fat.

How does the 7 day GM Diet Plan work?

7 Day GM Diet Plan. The GM Diet Plan is focused on ensuring the consumption of complex carbs, along with low-calorie foods. This combined with an increased water intake can result in a significant weight loss in the span of a week. The idea is to limit one’s weekly diet to just fruits, vegetables, brown rice, and chicken.

How much weight can General Motors lose in 7 days?

This 7 Day General Motors diet plan aims at reducing around 10-17 pounds and even more in the given week. More benefits in terms total body detox, cleansing of body and mind for peace and relaxation.

When did the 7 days diet plan start?

What is the GM Diet Plan? The General Motors Diet is a 7 days weight loss program developed by the General Motors Corp in the year 1985 to help keep their employees fit and healthy.

Is the General Motors diet a weight loss plan?

The GM diet or the General Motors diet plan is a weight loss program which was approved by the US Department of agriculture and FDA Food and Drug Administration. It is a kind of diet program which aims at the complete fitness of the individual. It is a seven day plan and the accompanying weight loss is a result of negative calories.