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Which brand of red yeast rice contains monacolin K?

Which brand of red yeast rice contains monacolin K?

Natural Nutra Red Yeast
Natural Nutra Red Yeast Rice Extract with Monacolin K, Supplement for Cholesterol and Cardiovascular Support, Stress Relief, Citrinin Free, Gluten Free Supplements, 600 mg 60 Capsules.

Is monacolin K in all red yeast rice?

The strains and conditions used to produce culinary red yeast rice differ from those used to produce products that are intended to lower cholesterol. Tests performed by the FDA indicate that the red yeast rice sold as a food product contains only traces of monacolin K or none at all.

Is monacolin K the same as lovastatin?

The primary monacolin in red yeast rice is monacolin K, which has the same chemical structure as lovastatin. Although levels of lovastatin vary in the product, 2.4 g of red yeast rice daily may contain about 4.8 mg of lovastatin, or 0.2% of the total dose.

Does nature’s bounty red yeast rice contain monacolin K?

Per Nature’s Bounty, the dietary supplement red yeast rice is not standardized to contain monacolin K, although it may occur naturally. Nature’s Bounty also states its product contains citrinin (which is a potential toxin). Citrinin may damage the kidneys.

Is red yeast rice banned?

The US FDA says a capsule being sold as a dietary supplement to lower cholesterol is actually a drug and on May 20 banned its sale.

How much red yeast rice should I take a day?

Red yeast rice is widely available in both capsule and tablet form. It’s been studied in doses ranging from 200–4,800 mg, but most supplements recommend 1,200–2,400 mg daily for best results.

Does Turmeric Lower cholesterol?

A review of controlled trials found that turmeric or its active component curcumin can lower total cholesterol, triglycerides and LDL (Nutrition Journal, Oct. 11, 2017).

Is Monacolin K safe?

The Panel concluded that exposure to monacolin K from RYR could lead to severe adverse effects on musculoskeletal system, including rhabdomyolysis, and on the liver. In the reported cases, the product contained other ingredients in addition to RYR.

Does CoQ10 lower cholesterol?

CoQ10 supplementation may also function as a natural aid in lowering cholesterol and improving heart health. While there aren’t enough studies to confirm how well it works to do this, it may be possible to combine CoQ10 with statins for better results.

Do you need to take CoQ10 with red yeast rice?

Red yeast rice also may deplete CoQ10 from the body. It is important to supplement your diet with CoQ10, 150 – 200 mg at night, while you are taking red yeast rice products, and for 4 weeks after you stop taking red yeast rice.

What is red yeast rice good for?

It is made by fermenting a type of yeast called Monascus purpureus over red rice. In Chinese medicine, red yeast rice is used to lower cholesterol, improve blood circulation, and improve digestion. Red yeast rice contains chemicals that are similar to prescription statin medications.

What kind of yeast does monacolin K come from?

That’s because you won’t really know what you’re getting. These supplements are produced by fermenting rice with various strains of a yeast that makes monacolin K, which is identical to lovastatin. That’s the active ingredient in the prescription statin drug Mevacor.

When did monacolin K become an unapproved drug?

In 1998, the FDA determined that a red yeast rice product that contained a substantial amount of monacolin K was an unapproved new drug, not a dietary supplement.

Is it legal to take monacolin K supplement?

Two brands didn’t contain any at all! In the 26 that did contain at least some monacolin K, the amounts ranged more than 60-fold among brands! Some had barely any, some had a lot. Six of the brands, in fact, had more of the statin than what the Food and Drug Administration considers legal for a dietary supplement.

Is the monacolin K in red yeast rice safe?

In addition, ConsumerLab found that the amount of monacolin K could fluctuate wildly from year to year even within the same brand. So even if you find one red yeast rice product that seems to lower your cholesterol levels, you won’t know if another batch of the same brand will do the same.