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How many calories in air-popped popcorn without butter?

How many calories in air-popped popcorn without butter?

According to MyFitnessPal, a small popcorn, without butter, has 225 calories with 11 grams of fat. A large, without butter, clocks in at a whopping 1,030 calories and 41 grams of fat.

How many calories in air-popped yellow popcorn?

Per 1 Cup Air Popped

Calories 20
Sodium 0 0%
Total Carbs 5g 2%
Dietary Fiber 1g 4%
Sugars 0

How many calories in plain air-popped popcorn?

With 31 calories per cup, air-popped popcorn contains much fewer calories than many popular snack foods.

How many calories are in popcorn, air popped?

The calorie, kilojoule and other nutrition information for Popcorn, Air-Popped (No Butter Or No Oil Added) are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

How many calories are in a cup of yellow popcorn?

A 1/8-cup serving of unpopped yellow popcorn kernels, which makes 4 cups of popped corn, contains just 90 calories. When it comes to fullness, how much you eat matters more than the number of calories, according to the Centers for Disease Control and Prevention.

How many calories are in popcorn without butter?

Susan headed to a local theater chain to pick up three popcorn options and here’s what she found: A small movie popcorn without butter has about 370 calories and 20 grams of fat. That’s about the same as eating a serving of French fries.

How many calories are in 100 grams of popcorn?

There are 387 calories (equivalent to 1619kJ) per 100 grams of Popcorn, Air-Popped (No Butter Or No Oil Added). See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. You can adjust the slider to change the food quantity.