What do shin guards protect you from?
What do shin guards protect you from?
Shin guards are one of the suggested preventive methods. Their main function is to protect the soft tissues and bones in the lower extremities from external impact. Shin guards provide shock absorption and facilitate energy dissipation, thereby decreasing the risk of serious injuries.
What are shin guards made out of?
Most players wear commercially available shin pads made from a variety of common materials (polypropylene or polyethylene) and high-resistance materials (glass fibre, carbon fibre or Kevlar) using traditional manufacturing techniques.
How high should shin guards go on kids?
Shin guards should fit from just above the bend of your ankle when you flex your foot to a couple of inches below the knee.
Do shin guards go inside or outside socks?
Younger players typically wear shin guards with included ankle protection. These go on first, and then you pull the sock on over them, and the cleats go on last. Slip-in guards go inside socks—put the socks and cleats on first, and then put the guard on and pull the sock up over it.
Why do soccer players have to wear shin guards?
Shin guards are a type of protective equipment used to prevent injuries to the lower leg during sports games. Some sports like soccer require all players on the field to wear shin guards.
Where do you put the shin guards on your shin?
Slide the shin guards past your ankle and up your shin. This should be the first thing you put on. Shin guards are worn under the socks, so don’t put them on yet. Position the shin guards correctly. Make sure they are centered on your shin, not off to the side.
Which is the best piece of soccer equipment?
From novice to expert, shin guards are an important piece of safety soccer equipment. To get the best fit, make sure the shin guard is appropriate for the age of the wearer. A shin guard should fit snugly around the ankle and underneath the knee, and try them on with socks designed to hold the pad in place.
What kind of protective gear do soccer players wear?
FIFA provides no specific rules about protective gear; rules say that additional equipment may be worn as long as it doesn’t pose a danger to players, however check with your local league. Extra protective gear may include sliding shorts, mouth guards, protective cups, knee and elbow pads, padded soccer pants,…