What are the side effects of cod liver oil?

It can cause side effects including belching, bad breath, heartburn, loose stools, and nausea. Taking cod liver oil with meals can often decrease these side effects. High doses of cod liver oil are POSSIBLY UNSAFE. They might keep blood from clotting and can increase the chance of bleeding.

Is it safe to take cod liver oil daily?

High doses of cod liver oil are POSSIBLY UNSAFE. They might keep blood from clotting and can increase the chance of bleeding. Vitamin A and vitamin D levels might also become too high with high doses of cod liver oil.

What is the benefits of taking cod liver oil?

Cod liver oil contains vitamin A, a vital nutrient for immune system function, cellular growth, eye health, and reproduction. It’s also rich in omega-3 fatty acids, which decrease blood clot formation and reduce inflammation in the body.

Are there any medical uses for cod liver oil?

Cod liver oil is used as a source of vitamin Aand vitamin D. It is also used as a source of fatcalled omega-3 for heart health, depression, arthritis, and other conditions, but there is no good scientific evidence to any use.

How much does a bottle of cod liver oil cost?

Price: Liquid cod liver oil has a slightly higher starting price than softgels, at $20. Most liquids fall into the $30 to $40 range and come in bottles of 8 to 17 ounces, with a typical serving size of one to two teaspoons.

Which is better cod liver oil or softgel?

Liquids tend to have more vitamin A and D per serving compared to softgels. They also contain a much higher omega-3 profile of both DHA and EPA. Some liquid cod liver oil must be refrigerated after opening. Price: Liquid cod liver oil has a slightly higher starting price than softgels, at $20.

Can a pregnant woman take cod liver oil?

Easy to Add to Your Diet. So check with your doctor before taking cod liver oil if you take blood pressure or blood thinning medications. Also, pregnant women should check with their doctor before taking it, as high levels of vitamin A may cause harm to the baby. Summary: Cod liver oil is easy to add to your diet.