What time is Classical Stretch on PBS?

The movements, designed in consultation with a physician and a physiotherapist, are simple, safe, effective and appropriate for all ages and fitness levels. 6:00 A.M. 8:30 A.M. 6:00 A.M.

Can you lose weight doing classical stretch?

Since doing Classical Stretch I have toned and lost 35 pounds. The shape of my body has improved, my stress level has improved my overall feeling of wellness has improved. Being a nurse I know these exercises are safe and effective.

Where is classical stretch?

This standing and barre posture workout, filmed in Riviera Maya, Mexico will improve your posture and give you tons of energy. In this episode of Classical Stretch, join Miranda Esmonde-White at the Zentropia Spa for a standing and floor workout to tone your full body and promote weight loss.

Who is the creator of the Classical Stretch?

Classical Stretch – The Esmonde Technique is an effective total body workout by Miranda Esmonde-White. It is an original technique that was developed out of…

Where can I watch episodes of Classical Stretch?

Watch full episodes online. Select an episode below or record this series. Overall wellness and physical fitness; hosted by Miranda Esmonde-White.

Where to go for a Classical Stretch workout?

Episode #1118H · In this episode of Classical Stretch, join Miranda Esmonde-White at the beautiful beach in the Rivera Maya Mexico. This all barre workout will deeply stretch your entire body leaving you feeling reenergized. Episode #1119H · In this episode of Classical Stretch, join Miranda Esmonde-White and the Kantun Chi Eco Park.

Where does Classical Stretch by Essentrics take place?

Episode #1207 · Today’s episode is set in one of the most beautiful locations yet, Montego Bay, Jamaica. Join Miranda Esmonde-White today for a full-body posture workout. Good posture is the key to looking and feeling youthful and vibrant.