What can I take instead of statins naturally?

What can I take instead of statins naturally?

Natural Alternatives to Statins: Foods That Help Lower Cholesterol

  • Foods high in soluble fiber and plant phytosterols, such as legumes, avocados, broccoli and other fruits and vegetables.
  • Whole grains, including oatmeal, quinoa and barley.

What is the least harmful cholesterol medication?

In the analysis of 135 previous studies, which included nearly 250,000 people combined, researchers found that the drugs simvastatin (Zocor) and pravastatin (Pravachol) had the fewest side effects in this class of medications. They also found that lower doses produced fewer side effects in general.

How can I lower cholesterol without statins?

1. Eat heart-healthy foods

  1. Reduce saturated fats. Saturated fats, found primarily in red meat and full-fat dairy products, raise your total cholesterol.
  2. Eliminate trans fats.
  3. Eat foods rich in omega-3 fatty acids.
  4. Increase soluble fiber.
  5. Add whey protein.

Is Repatha safer than statins?

Yes, Repatha is effective at reducing low-density lipoprotein cholesterol (LDL-C) levels when taken on its own, without an additional statin.

What are the alternatives to taking a statin?

Another alternative to statins is bile acid–binding resins, or sequestrants. These drugs work by binding to the bile in your intestines and thereby blocking cholesterol absorption into your bloodstream. These are the oldest drugs available to treat high cholesterol.

What are the alternatives to statin medication?

Alternatives to statin medications Step One Foods. This is why these products were created. Fiber and plant sterol supplements. To see a cholesterol benefit, you should add at least 10 grams of fiber and 2 grams of plant sterols to your diet, ideally Niacin. Niacin, a B vitamin lowers LDL cholesterol when taken in high doses. Ezetimibe. Red yeast rice. PCSK9 inhibitors.

What is the best high cholesterol medication?

The best cholesterol medication does all these for high-risk patients. There are different types of statins, but all work to bring down LDL and triglycerides, while also increasing HDL levels. These statins are Altoprev or lovastatin, Crestor or rovustatin, Lescol or fluvastatin, Lipitor or atorvastatin,…

What is the latest cholesterol lowering drug?

Latest Cholesterol News. The drug known as ALN-PCS reduced cholesterol an average of 40 percent in the small, early study, and, if proven to work in large trials, potentially could replace or complement statins, the researchers said. Currently, statin drugs such as Lipitor, Crestor and Zocor are widely used to control cholesterol.