What is the nutritional value of a cherry tomato?

What is the nutritional value of a cherry tomato?

Tomatoes, red, ripe, raw, year round average, 1 cup cherry tomatoes

Protein (g) 1.31
Carbohydrate, by difference (g) 5.84
Energy (kcal) 26.82
Sugars, total (g) 3.92
Fiber, total dietary (g) 1.79

How many carbs are in 6 cherry tomatoes?

Grape tomatoes contain three grams of carbs per half cup serving, while cherry tomatoes have six grams of carbs and four grams of sugar.

Are cherry tomatoes healthier than normal tomatoes?

When it comes to Cherry and Grape Tomatoes, their nutritional value is very comparable. That means that no matter what type you prefer, you’re going to get the same health benefits from both! Tomatoes are rich in lycopene, as well as vitamin A and vitamin C.

How many calories are in 100g cherry tomatoes?

Here are the nutrients in a small (100-gram) raw tomato ( 1 ): Calories: 18. Water: 95%

How many carbs in Cup of cherry tomatoes?

There are 27 calories in 1 cup of Cherry Tomatoes. Calorie breakdown: 9% fat, 75% carbs, 17% protein.

How many calories are in cherry tomato?

The favorite choice for the term “Cherry Tomatoes” is 1 cup of Cherry Tomatoes which has about 27 calories.

Do cherry tomatoes have carbohydrates?

Carbs and Calories. One cup of cherry tomatoes, weighing around 150 grams, has about 25 calories and somewhat more than 5.5 grams of carbohydrates, inning accordance with the USDA National Nutrient Database for Standard Reference.

Are cherry tomatoes healthy?

– Cherry tomatoes are healthy, because they contain many nutrients and are low in calories. – One handful of cherry tomatoes is already half the daily recommended amount of vegetables. – Eating snack tomatoes with lunch or as a snack means that vegetable consumption is spread throughout the day.