What are peak classes?

What are peak classes?

Peak Sculpt is a total body workout that incorporates Vinyasa Flow Yoga, strength training, cardio and core work. It is designed to tone and sculpt every major muscle group, while boosting metabolism, elevating your heart rate, and enhancing your strength and flexibility.

How much is a membership at the peak?

Enjoy unlimited use of swim, gym, fitness, skate, climb and play with an ALL IN MEMBERSHIP at The PEAK. Pay monthly group membership costs just £21 per person (when in a group of four) and junior membership is also just £21 per person per month.

What does peak fitness mean?

Peak Performance fitness classes are interval-based classes. This type of training focuses on short bursts of high-energy training followed by longer recovery periods.

How old do you have to be to go to peak fitness?

What are the policies for minors and in what areas of Peak Fitness is my child allowed? All children under the age of 18 years old must have a parent/guardian signed Youth Waiver on file. Children ages 13–14 may use the resistance and cardio equipment and free weights with a parent or guardian (18+years) present.

When do peak Sports Club group fitness classes start?

NOW IT’S TIME FOR YOU TO GET BACK TO PEAK! pSX CLASSES ARE ON! You’ll always be prepared and ready to work out or have fun by checking out our schedules. Whether you want to know a time to take a class, go swimming or climb the rockwall, we have it available here. Group Fitness classes can be reserved up to 7 days in advance.

When is peak time of use for PG & E?

Peak (highest price) – 5 p.m. to 8 p.m. Monday through Friday (except most holidays) Off-Peak (lowest price) – before 5 p.m. to 8 p.m. Monday through Friday and all hours on weekends and most holidays

How long does it take to reserve peak fitness classes?

Group Fitness classes can be reserved up to 7 days in advance. All Group Fitness classes for Peak Fitness at East State St. are walk-in. No reservation needed. To set up your online account, please complete the form below.

Is there a peak 1 Express in Colorado?

Peak 1 Express strives to provide the most reliable, professional, and affordable transportation in the Colorado Rockies. Please note that there will be other stops to accommodate other guests.