Guidelines

How many calories is a spicy Italian from Subway?

How many calories is a spicy Italian from Subway?

We’re all counting something – calories, carbs, fats….Nutrition details.

Category Sandwich Salad Breakfast Extra Wrap Panini Bowls Drinks Breads & Toppings Spicy Italian
208
420
24
9

How many calories are in a 12 inch spicy Italian sub from Subway?

There are 960 calories in a Footlong Spicy Italian from Subway.

How many calories is a 6 inch spicy Italian?

Lettuce, Tomatoes, Pickles, Banana Peppers and Oil – Subway

Nutrition Facts
For a Serving Size of 1 sandwich (223g)
How many calories are in Spicy Italian on White 6 Inch? Amount of calories in Spicy Italian on White 6 Inch: Calories 480 Calories from Fat 216 (45%)
% Daily Value *

How many calories are in a spicy Italian sandwich?

Nutrition Facts

Calories 480 (2008 kJ)
Dietary Fiber 5 g 20%
Sugars 8 g
Protein 20 g
Calcium 300 mg

How many calories in a 6 spicy Italian from subway?

There are 480 calories in a 6 Spicy Italian from Subway. Most of those calories come from fat (45%) and carbohydrates (38%).

How many calories are in a subway sub?

** May not be available in all restaurants. View the Subway menu from delivery apps on Zomato or Swiggy, Dine-out or Takeaway including Subway prices. A Subway Spicy Italian 6 Regular Sub contains 450 calories. Because some of the key ingredients in Spicy Italian is a combo of Pepperoni and Salami, most of the calories are from carbohydrates 40g.

What are the ingredients in subway spicy Italian?

Subway Spicy Italian Ingredients. Genoa Salami: Pork, beef, salt, water, corn syrup, dextrose, sugar, wine, sodium erythorbate, flavorings, sodium nitrate, spices, garlic, lactic acid starter culture, sodium nitrite.

What kind of salami is in the Italian sub at subway?

Subway also regularly serves two other takes on the Italian sub: the Italian B.M.T. and the Spicy Italian. The B.M.T. comes with Genoa salami, spicy pepperoni, and Black Forest Ham, while the Spicy Italian comes with pepperoni and salami.