How does CBT help perfectionism?

Cognitive behavioral therapy (CBT) is often used to address perfectionism. This method can demonstrate that perfection is not the end goal of each undertaking. It also helps emphasize flawed beliefs, or biases, a person may have about the things they feel need to be perfect.

What is perfectionism in gifted students?

Perfectionism is a combination of the desire to be perfect, the fear of imperfection, and the sense that being perfect will bring acceptance as a person. “Perfectionistic behaviors include such things as over-commitment, super sensitivity to criticism, compulsive attention to detail, and procrastination.

Is there treatment for perfectionism?

Treatment for Perfectionism Individuals with obsessive-compulsive disorder are best treated with a combination of antidepressants, specifically selective serotonin reuptake inhibitors and psychotherapy.

Are gifted students perfectionist?

It’s not uncommon for high-ability children to also be perfectionists. Whether they worry about getting a drawing exactly right, earning all A’s in school, or feeling helpless in fixing society’s downfalls, approximately 20% of gifted children suffer from perfectionism to the degree it causes problems.

How is cognitive behavioral therapy used to treat perfectionism?

There have been a number of small published studies that have examined the effectiveness of cognitive behavioral therapy for the treatment of perfectionism, which show promisingly large effect sizes (e.g., Riley, Lee, Cooper, Fairburn, & Shafran, 2007; Steele & Wade, 2008). Burns, D. D. (1980). The perfectionist script for self-defeat.

Who are the authors of the theory of perfectionism?

Shafran, Egan, and Wade (2010) published a cognitive behavioral model of perfectionism in which an individual’s self-worth is overly dependent on striving and achievement.

What are the effects of perfectionism on children?

Perfectionism is one of the personality traits of gifted children. When this trait, which may have positive or negative effects on the individual, is incorrectly handled by the child, it can cause problems such as anxiety and stress.

What are the effects of bibliotherapy in gifted children?

When this trait, which may have positive or negative effects on the individual, is incorrectly handled by the child, it can cause problems such as anxiety and stress. The aim of this study was therefore to investigate the effects of bibliotherapy on perfectionism levels in gifted children.